A-Z team training for Bournemouth Marathon

A-Z team training on Bournemouth Marathon Course

The Plan As part of their preparation for the Bournemouth Marathon, the A-Z team planned a training trip to the south coast. One of the team, who shall remain nameless, had decided that visualisation was an important part of preparation for such a challenge. Consequently, the A-Z team have now visited the Bournemouth Marathon course and seen for themselves that …

Steve's Route

Bournemouth Marathon training update 2 – Steve

With the level of training increasing as the Bournemouth Marathon approaches, conventional wisdom suggests that it is a good idea to find a training partner. Someone to work with when it gets tough and motivation starts to be questioned. Part of the idea is that you help each other when one is feeling slightly below par and you work as …

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Bournemouth Marathon training update – Steve

As the Bournemouth Marathon edges ever closer, the gap between New Year’s good intentions and reality becomes ever more stark. The intention was to gradually develop a solid base level of fitness, undertaking a range of outdoor events to improve my endurance. While doing so I would be enjoying learning new skills and training drills before embarking on a marathon …

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Bournemouth Marathon training update – Kieran

My approach to training for an event like this is normally quite laid back; a couple of training runs, a few lengths in the pool, try to avoid too many Tikka Masala’s and see what happens on the day. I’ve never run a marathon before, in fact I’ve never run a step further than a 10km before, but how hard …

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Bournemouth Marathon 2016 training update 2016 – Phil

After three fairly relaxed months after Christmas and that silly, alcohol fuelled decision to take part in the marathon, I suddenly realised the size of the task in front of me. I found myself spending every available moment frantically researching training programmes, dietary requirements, running gear and stretching techniques. Completely overwhelmed with the large amount of information out there I …

Bournemouth Marathon 2016 Charities

Bournemouth Marathon 2016 fundraising

Bournemouth Marathon 2016 fundraising While the A-Z team are running the Bournemouth Marathon to challenge ourselves and to get fit, we are also choosing to support 3 very worthy charities where the money raised actually helps to save and improve the quality of lives. Geographers’ A-Z Map Company Ltd have had close links to London’s Air Ambulance for several years …