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Bournemouth Marathon Race Report

We are delighted to report that the four members of the A-Z team for the Bournemouth Marathon successfully completed the race on Sunday. All have now returned to work and are bravely coping with their aching limbs and battle scars ( some more quietly than others ). The A-Z team would like to thank all involved with the Bournemouth Marathon, …

A-Z team training for Bournemouth Marathon

A-Z Team Training update

There should be a law banning all decisions made at a Prosecco fuelled works Christmas do, particularly decisions that would go on to include a lot of sweat, pain, a little blood and running gels!  With just under a week to go until race day you would expect the A-Z team training to be completed with all in tip top condition: Some are in …

A-Z team training for Bournemouth Marathon

A-Z team training on Bournemouth Marathon Course

The Plan As part of their preparation for the Bournemouth Marathon, the A-Z team planned a training trip to the south coast. One of the team, who shall remain nameless, had decided that visualisation was an important part of preparation for such a challenge. Consequently, the A-Z team have now visited the Bournemouth Marathon course and seen for themselves that …

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Yorkshire 3 Peaks walk training – Bournemouth Marathon

As the Bournemouth Marathon became more of a reality for our team, Caroline became concerned that the ‘running a marathon is more of a mental challenge’ mantra was being taken a little too literally by some, in that they were not doing much physical preparation! The scheduled Yorkshire 3 Peaks walk work social weekend provided the perfect opportunity to address this …

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Bournemouth Marathon training update – Steve

As the Bournemouth Marathon edges ever closer, the gap between New Year’s good intentions and reality becomes ever more stark. The intention was to gradually develop a solid base level of fitness, undertaking a range of outdoor events to improve my endurance. While doing so I would be enjoying learning new skills and training drills before embarking on a marathon …

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Bournemouth Marathon training update – Kieran

My approach to training for an event like this is normally quite laid back; a couple of training runs, a few lengths in the pool, try to avoid too many Tikka Masala’s and see what happens on the day. I’ve never run a marathon before, in fact I’ve never run a step further than a 10km before, but how hard …

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Bournemouth Marathon 2016 training update 2016 – Phil

After three fairly relaxed months after Christmas and that silly, alcohol fuelled decision to take part in the marathon, I suddenly realised the size of the task in front of me. I found myself spending every available moment frantically researching training programmes, dietary requirements, running gear and stretching techniques. Completely overwhelmed with the large amount of information out there I …

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Bournemouth Marathon training update – Caroline

24 weeks before the BIG race and I have realised I need to do some marathon training, but before I start any running I need to improve my fitness and the easiest and cheapest way to do this is by walking. I decided to sign up for the A-Z annual walking event which this year would take place in the …

Bournemouth Marathon 2016 Charities

Bournemouth Marathon 2016 fundraising

Bournemouth Marathon 2016 fundraising While the A-Z team are running the Bournemouth Marathon to challenge ourselves and to get fit, we are also choosing to support 3 very worthy charities where the money raised actually helps to save and improve the quality of lives. Geographers’ A-Z Map Company Ltd have had close links to London’s Air Ambulance for several years …